Acute Low Back Pain can be debilitating…

It can be a tricky condition to manage because it takes a lot of trust for your brain not to send muscles back into a protective spasm at the hint of pain…

You may be surprised to know that in this scenario, we may not even get clients on the table, but opt for standing/sitting treatment techniques…. Why? you ask… Well, we do this so that you can learn as we go how to repeat these techniques yourself at home!

Chances are it will generally take at least a few days for things to completely settle, thus the more we can keep you moving and out of that protective spasm phase, the quicker you can get right (and obviously life is a whole lot more comfortable)

In this video we discuss why back pain can be so painful and how you can help get yourself right quicker, by knowing what you can do….