Dr_Sarah-Rae_Slater
DR SARAH-RAE SLATER – OSTEOPATH
“I love how the body has self healing and self regulating mechanisms.
8 Key Tips To Prevent Running Injuries
A quick look at the stats:
Up to 56% of all runners will get injured once every twelve months.
Are you the last one still sitting at work?
Author: Dr Janine Symington | Osteopath
Many of my friends and clients have been asking about standing desks.
3 Simple Exercises for Office Workers
Are you tired of the pain caused by sitting at work all day???
Acute Low Back Pain – How We Put You Back In Control
Acute Low Back Pain can be debilitating…
It can be a tricky condition to manage because it takes a lot of trust for your brain not to send muscles back into a protective spasm at the hint of pain…
Understanding disc pain
Spinal discs are the joints between the bones or vertebra. They act as a cushion absorbing impact and control torsion and compressive forces in the spine.
How Osteopathy can assist head pain, headaches and migraine
Nearly everyone has a headache at some stage of their life. Constant reoccurring headaches can become debilitating.
An Osteopath’s approach to pain and injury
How does pain come about and how can osteopathy help?
An injury can cause altered nerve input.
Beachside’s achievable approach to Injury Management
Every understand that every injury is unique, because you are unique. Under some circumstances ongoing treatment may be needed every 2-3 months or so due to your job, sport or jam-packed life.
Beachside Osteo Injury Treatment Philosophy
Once we have identified the source of your pain and all factors that have led to the injury, we will use a range of techniques to restore fluid motion and function, thus allowing the body to heal while you get started on rehab.