Blog

A quick look at the stats:

Up to 56% of all runners will get injured once every twelve months.

Author: Dr Janine Symington | Osteopath

Many of my friends and clients have been asking about standing desks. 

Are you tired of the pain caused by sitting at work all day???

Acute Low Back Pain can be debilitating…

It can be a tricky condition to manage because it takes a lot of trust for your brain not to send muscles back into a protective spasm at the hint of pain…

Spinal discs are the joints between the bones or vertebra.  They act as a cushion absorbing impact and control torsion and compressive forces in the spine.

Nearly everyone has a headache at some stage of their life. Constant reoccurring headaches can become debilitating.

How does pain come about and how can osteopathy help?
An injury can cause altered nerve input.

Every understand that every injury is unique, because you are unique. Under some circumstances ongoing treatment may be needed every 2-3 months or so due to your job, sport or jam-packed life.

Once we have identified the source of your pain and all factors that have led to the injury, we will use a range of techniques to restore fluid motion and function, thus allowing the body to heal while you get started on rehab.

You breathe anywhere between 4,000 to 20,000 times per day.  The flow of oxygen to your body controls the function of the nervous system and internal organs.